Anxiety is one of the most common issues that clients come to see me about. I understand how debilitating it can be and I'm keen to help people who are suffering with this and want to make changes to their lives, so that they greatly reduce their suffering. I say reduce rather than remove anxiety because we all feel anxious at times and a certain amount of anxiety is important for all of us, to keep us safe.
However, anxiety becomes a problem for us when it is ongoing for too long because there are physical and emotional effects of this, at this stage the anxiety ceases to be beneficial to us and starts to erode our health and wellbeing.
Watch the following short video that I have produced which explains a bit more about anxiety.
Click here to find out more about how hypnotherapy works.
Either email me on Lyn@withyouinmind.info or call me on 07887885182 to find out how hypnotherapy can help you to make the changes that you want to make so that you can lead a calmer, happier life.