Lyn’s help has made a significant difference to my life and the way I perceive certain situations. I decided to undergo some hypnotherapy sessions to help with anxiety issues. I was initially unsure of using hypnotherapy as an aid, however it has been massively beneficial.
After having an initial chat about my needs and some short hypnotherapy sessions, these were recorded and used as a mindfulness tool at home. Having the recordings has been very useful as I know I can use these again when I feel like I need to take time out of the stresses of everyday life. Lyn has a very calming influence and is able to put people at ease.
I would say “give it a go” to anyone considering hypnotherapy as it certainly worked for me. It’s a state of mind, however, so be prepared to work hard and be honest with yourself about your feelings.
I would definitely come back to Lyn if I ever needed similar help for other issues.