Happy New Year Everyone. It's that time of year when many of us reflect on the year gone by and think about what we would like to achieve in the year ahead. We consider what has gone well and what has gone not so well. What has worked for us and also what may be holding us back.
If you could change one thing in the coming year, what would be your light bulb moment? what would you change?
Do you want to stop smoking or vaping?
Do you want to lose weight?
Do you want to feel more confident?
Do you want to improve your self-esteem?
Do you want to overcome a fear or phobia?
Is there something else that you want to change?
Whatever it is, hypnotherapy can help you to help yourself to make the change that you want to make, so that you can live the life you want to live.
During hypnosis I relax your conscious mind, so that, as a professional hypnotherapist, I can communicate directly with your sub-conscious mind, there are many different ways and methods that can be used to do this, it depends on you and your circumstances, as to which works best for you. People often ask ‘will I end up clucking like a chicken?’ Hypnotherapy can’t make you do anything you don’t want to do; it’s not mind control. You have to want to make the change, hypnotherapy isn’t a magic pill or wand. The more you put into it the more you will get out of it.
To find out more about how hypnotherapy works click here to either read about it or listen to and audio recording.
To discuss whether hypnotherapy would be right for you contact me now